When most drivers think of distracted driving, only one thing comes to mind: texting and driving. While this is one type of distracted driving, it is not the only one to consider. There are many others that come into play.

As a driver, it is a must that you understand the three types of distracted driving. Not only can this help you avoid a situation in which you cause an accident, but it allows you to better understand what other drivers are doing.

Here are the three types of distracted driving:

— Cognitive distraction. This is when a driver is not focused on the task of hand, but instead worried about something else. For example, the driver could be talking with other passengers instead of watching the road.

— Visual distraction. This occurs when a driver isn’t looking at the roadway, but instead focused on something else, such as a cell phone or the radio system.

— Manual distraction. Common types of manual distractions are eating, putting on makeup, or reaching for something in the vehicle.

Note: The reason why texting and driving is so dangerous is that it falls under all three types of distracted driving. This is why many states have made it illegal.

When you understand the types of distracted driving, you can make more informed decisions as a driver. You can also pinpoint situations in which other drivers are making choices that could cause an accident. If you happen to find yourself involved in a distracted driving accident, reach out to authorities without delay. This can help ensure that all injured parties receive immediate medical attention.

Source: Esurance, “3 types of distracted driving,” accessed May 24, 2016